Gift Ideas for Adults with ADHD

avatar of Rob Duncan

These 20+ ADHD-friendly gift ideas are perfect for adults. We have a range of ideas to choose from in this gift guide, including fidget toys, items that promote ADHD awareness, and products that encourage self-soothing, relaxation, and concentration. The best gifts in this category are under $50 and inexpensive.

Fidget Slug Articulating Stim Toy

Great for buying in bulk. They fidget toys are beautiful and satisfying to play with. They also make a nice clicky sound when they move.


Funny unisex ADHD Shirt. Available in many colors and sizes.

MOST FAV Infinity Cube

Infinity Cube

A simple metal cube that can be flipped and folded forever

Stainless Steel Spinner Ring

This pretty ring features an inner band locked in the main band that can be spun manually

Bullet Journal

Created by someone with ADHD it is a methodology. It's best described as a mindfulness practice disguised as a productivity system.

Pinch Me Therapy Dough

Enhance your mood and relieve your stress with a squishable putty that channels relief through the senses with its aromatic scent, soft texture, and calm color.

MOST FAV Coloring Book: You Fu@@ing Got This

Coloring Book: You Fu@@ing Got This

Relax your mind with this beautiful sweary adult coloring book.

Multi-device Charging Station

The 6 port fast charging dock will charge your devices up to 58% faster than other devices offering

Bath Bomb

Settle in for a good soak with an original Lush invention, exploding with essential oils and tons of fizzy fun.


Use the Tile app to ring your Tile when it’s within Bluetooth range, or ask your Smart Home device to find it for you.

LastPass Subscription

Forgetting passwords is a thing of the past. Start by filling your password vault with unique passwords.

Productivity Hourglass Sand Timer

30 minutes of work, 5 minutes of rest - these elegant, yet sturdy OrgaNice sand timers make it easy to track your work and measure your progress.


Adult LEGO Set

Spend quality time with premium LEGO® sets designed specifically for adults

Chewelry for Adults

Discreet, neutral designs for older kids & adults. These pieces of jewelry allow individuals to chew on something while thinking.

ADHD Funny T-shirt

Easily distracted by pretty much everything, funny.

ADHD Airlines - Rarely on time and often diverted

This t-shirt is everything you've dreamed of and more. It feels soft and lightweight, with the right amount of stretch.

Sexy Adult Girl with ADHD, Unisex Hat

100% chino cotton twill hat. Comfortable and stylish.

MOST FAV Acrylic Weekly Calendar - Customizable

Acrylic Weekly Calendar - Customizable

Personalized wall calendar - acrylic dry erase planner.

Gravity Blanket

Discover the best weighted blankets anywhere at Gravity Blankets. Find the right weighted blankets for sleep and anxiety plus luxe bedding and accessories.

Dr Teal's Pure Epsom Salt

Salt Soaking Solution soothes the body and provides the ideal opportunity to relax in a warm bath, quiet the mind, de-stress and revitalize skin.

HERSHEY'S Milk Chocolate with Almonds Candy

Made from classic HERSHEY’S milk chocolate and crunchy almonds, these full-size chocolate bars are perfect when you want to stop and savor life’s sweeter side.